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Fitness-Mad Foam Roller 45cm

€14.99

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Description

 

Rolling on a foam roller helps to improve blood circulation throughout your skin, fascia, muscles and even tendons and ligaments. They also help lengthen and stretch the muscles and tendons as well as break down the soft connective tissue beneath the skin resulting in myofascial release. For many users there is no need for a full length foam roller as a half-length roller is long enough for many uses particularly for muscle and ITB release on the legs that has become so popular with runners and other athletes.

 

Fetures and Benefits

 

  • Can be used every day as part of your exercise regime
  • Improves circulation & reduces muscle soreness
  • Helps prevent injury

 

Specifications

 

Brand: Fitness-Mad

Material: PE Foam

Colour: Blue

Dimensions: L-45cm, Dia-15cm

Weight: 600g

 

Instructions

 

  • Do not use near an open flame or spark
  • Consult your doctor before undertaking any new exercise regime

Delivery and Shipping

Local deliveries - This area includes all of Dublin, North Kildare, North Wicklow, parts of Louth and Meath and other parts of Leinster too.  These are carried out by our friendly Monahan's drivers, we aim to have these deliveries made in 3-5 working days but very often much sooner.  Our drivers will do what they can to deliver your items exactly where you want them but some surfaces such as gravel, grass or steps as well as access issues will prevent us from being able to do this. We will always contact you before delivery so please discuss any questions you may have with our customer service staff.  To find out if our own drivers deliver to your area, please contact us via chat, phone or email.

Nationwide pallet deliveries - Larger palletised kiln-dried firewood, outdoor furniture and BBQs are shipped through the pallet network and we can only guarantee a curb side delivery.  You will be contacted before the items are shipped by the company carrying out the delivery.  On arrival, please check your order and notify us promptly of any issues.

Nationwide smaller items - Smaller orders including BBQ accessories, garden items, household essentials and fireside accessories are delivered nationwide with DPD. Please include your Eircode and a mobile number at checkout to avoid delays.
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